Added Power of Creatine Monohydrate: Platinum 100% contains a 5g dose of creatine to help you increase strength and regenerate ATP stores that are reduced during resistance training.
Muscle Building And Strength: The formulation is designed to increase the size of the muscle and to enhance strength. It helps to rebuild lean muscle and reduce soreness after a workout.
Muscle Repair And Recovery: Platinum 100% creatine supports muscle mass by limiting muscle breakdown and promotes muscle repair and new muscle growth. This gives you a post-workout recovery and better performance results.
Suitable For: The platinum 100% creatine can be used by everyone, from active men and women to high-performance athletes, powerlifters, crossfitters, bodybuilders, endurance athletes, etc.
Loading Phase (5-7 Days): Take one full scoop (3g) of MuscleTech Platinum Creatine with 200ml of water or non-acidic beverage of your choice four times a day for 5 days.
Maintenance Phase (21 Days): One serving (3g) with 200ml of water or non-acidic beverage of your choice once a day, preferably post-workout. It is advisable to continue the cycle with a 2-week gap for better results in a shorter period of time. However, do consult a dietician, trainer or a nutritionist for the right dosage suiting your fitness regime and also the body type.
The ingredients of MuscleTech Platinum Creatine are hygroscopic in nature, and therefore, tend to lump. However it is completely laboratory tested and safe to consume after a good blend/shake.